Triceps and biceps V-grip narrow in chrome, Product Number: 100148-00004-0001
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Triceps and biceps V-grip narrow in chrome
Increases arm circumference: training with the triceps and biceps V-grip
Through targeted training with the chrome-plated, narrow triceps and biceps V-grip from Gorilla Sports, you effectively increase your arm circumference. The upper arm muscles consist of two thirds of the triceps and one third of the biceps. So it is the triceps that you have to strengthen primarily so that your upper arms become visibly more massive. A strong triceps also pushes the biceps aside so that you benefit twice.
For effective upper arm training: the Gorilla Sports triceps and biceps V-handle chrome
The chrome-plated Gorilla Sports triceps and biceps V-grip with the narrow grip width is made in high-quality studio quality.
Here are the details about the triceps and biceps with a narrow V-grip:
Delighted in high-quality chrome plating
Weighs 2 kg and can hold up to 200 kg
Has a length of 35 and a handle diameter of 2.5 cm
Incl. Stop bolts 1 cm thick and 8 cm in diameter
Triceps training with the narrow V-grip
By training on the cable pull with the narrow V-handle from above, you strengthen the lateral head of the three-headed triceps muscle. With the French Press you strengthen the long head. Remember to keep changing the grips and grips to get the maximum training effect.