Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG
Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG
Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG
Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG
Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG
Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG

Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG

Product Number: 100064-00002-0032

delivery time: 3-5 business days

Currently not available.

$ 159.95

incl. 10 % GST

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Questions about this product

Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG

For effective strength training: the dumbbell set cast iron silver 30 kg

The cast iron dumbbell set 30 kg contains everything you need for an effective training with dumbbells: 2 solid barbell bars and 12 weight plates with a resistant powder coating. Thanks to the corrugated grip surface, the barbell bars lie securely in your hand and the discs remain firmly fixed with the star fasteners. With a total weight of 30 kg, you have a lot of scope for progressive strength training. The maximum weight is 22.5 kg with one dumbbell or 15 kg with two dumbbells.

Here are the details of the dumbbell set cast iron silver 30 kg

  • 4 weight plates each 1.25 kg, hole diameter 30 mm, diameter 12.5 cm, width 2.1 cm
  • 8 weight plates each 2.5 kg, hole diameter 30 mm, diameter 16 cm, width 2.4 cm
  • 2 dumbbell bars - length 35 cm, contact surfaces 10.4 cm, weight each 2.5 kg
  • 4 star closures for secure attachment of the plates

Examples of effective exercises with the cast iron dumbbell set

You can get to your dream body quickly and effectively with basic exercises. For training the chest muscles, for example, the dumbbell press on the floor is suitable as an alternative to the classic bench press. You train your back with bent rowing. Other effective basic exercises with the cast iron dumbbell set 30 kg are shoulder presses, squats and lunges. But wait - the arms should not be neglected. Classic arm exercises with dumbbells are the popular bicep curls and kickbacks for the triceps. By the way: The triceps make up the largest part of the arm circumference!
 

Dumbbell Set Cast Iron 30KG - 4 x 1.25KG and 8 x 2.5KG

Product Number: 100064-00002-0032

EAN: 4260200840943

Manufacturer: Gorilla Sports

weight: 30 kg


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