Full-body training with clubs: the Gorilla Sports Steel Clubbell
The Gorilla Sports Steel Clubbell of 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg to 20 kg are effective, cone-shaped training devices. You use the club-shaped weight made of steel for one- or two-handed exercises such as pendulums or circles, with which you train all parts of the body through the required body tension.
Gorilla Sports Steel Clubbell at a glance
Efficient training stimuli: Gorilla Sports Steel Clubbell improve your flexibility and coordination skills with regular training. The resulting momentum shifts your torque and your entire support and musculoskeletal system is challenged and strengthened.
In detail: The Gorilla Sports Steel Clubbell with 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg to 20 kg:
A club-shaped, cast weight made of steel
With embossed weight information
With a flattened base
The advantages of Clubbell training
The workout with Gorilla Sports Steel Clubbell is always three-dimensional in the form of heaving, swaying, surging, pitching, yawing and rolling. This strengthens the fascia chains of your muscles in their entire range of motion. The controlled tensioning and pulling strengthens your muscles, promotes the mobility of your joints and increases the stability of your core. You will also train your coordination and improve your grip strength. The swing clubs are easy to transport and require little space during training. Since you train your whole body with the Clubbell, you have a maximum effect with each exercise unit.